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May 13, 202408:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
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May 13, 202410:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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May 13, 202411:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...May 13, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 13, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 14, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 14, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 14, 202411:00 AM - 12:00 PMHealthy Bingo – Thyroid Awareness
Come out for a fun and educational online event dedicated to thyroid awareness. Participate in our healthy bingo game where you can learn valuable information about thyroid health while having a great time. Call 912-447-6605 for more inform...
May 14, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 15, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 15, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 15, 202410:00 AM - 12:00 PMBasic & Advance Zoom Training (Online Only)
This course builds on the Zoom Intro features covered in Zoom Part 1 and focuses on Host and Hosting Skills. Objectives: Adv Settings, Adv Meetings, Zoom Training Ref and Best Practices Guide, Recordings, Waiting Room, Break out Room, Polls and ...
May 15, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 15, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 15, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 16, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 16, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
May 17, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 17, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
May 18, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
May 20, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 20, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 20, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 20, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...May 20, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
May 20, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 20, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
May 20, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 21, 202408:30 AM - 02:30 PMMobile Mammography - Island Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 21, 202409:00 AM - 01:00 PMWord Basic Part 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
May 21, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 21, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 22, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 22, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 22, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 22, 202411:00 AM - 12:00 PMMorning Chat: Memories Matter
Join us as we delve into the captivating realm of memory and explore why these cherished recollections are essential to our lives. Engage in thought-provoking discussions and share your own experiences as we celebrate the importance of memories ...
May 22, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 22, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 23, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 23, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
May 23, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 23, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
May 23, 202405:30 PM - 06:30 PMQuench Wisely – Understanding Healthy Hydration
Quench your thirst for knowledge at our online event dedicated to healthy hydration. Dive into discussions about the benefits of staying hydrated and learn practical tips for maintaining optimal hydration levels. Call 912-447-6605 for more ...
May 23, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
May 24, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 24, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
May 27, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 27, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 27, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...May 27, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 27, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 28, 202408:30 AM - 02:30 PMMobile Mammography - JCB
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 28, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 28, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 29, 202408:00 AM - 02:30 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 29, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 29, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 29, 202411:00 AM - 01:00 PMInternet & Email Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Internet: email, research, etc. Students...
May 29, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 29, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 30, 202408:30 AM - 02:30 PMMobile Mammography - The Landings (75 Green Island Road)
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
May 30, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
May 30, 202411:00 AM - 01:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
May 30, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
May 30, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
May 31, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
May 31, 202409:00 AM - 11:00 AMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
May 31, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
May 31, 202411:00 AM - 01:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jun 01, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Jun 02, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Jun 02, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Jun 03, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 03, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 03, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 03, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jun 03, 202402:00 PM - 04:00 PMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Jun 03, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 03, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 04, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 04, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 04, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 04, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 05, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 05, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 05, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 05, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 05, 202402:00 PM - 04:00 PMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Jun 05, 202404:00 PM - 06:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jun 05, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 05, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 06, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 06, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 06, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 06, 202404:00 PM - 06:00 PMGreen Thumb Gathering
Join us Thursday, where plant enthusiasts come together to share tips, swap seeds, and cultivate community connections! Whether you're a seasoned gardener or just starting out, there's something for everyone at our green thumb gathering....
Jun 06, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jun 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 07, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 07, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jun 07, 202410:00 AM - 11:30 AMCancer Transitions: Moving Beyond Treatment
Cancer Transitions is a free, 90-minute, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.
It is quite common to feel a wide range of emotions once treatment end...
Jun 10, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 10, 202409:00 AM - 01:00 PMBabysitter's class/camp
Babysitter's class/camp: 9 a.m. - 1 p.m. June 10-14. Children will learn skills needed to be a reliable and successful babysitter. FREE and open to children ages 12-15. To register or for more information about any of o...Jun 10, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 10, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jun 10, 202402:00 PM - 06:00 PMWord Basic Part 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Jun 10, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 10, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 11, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 11, 202409:00 AM - 01:00 PMBabysitter's class/camp
Babysitter's class/camp: 9 a.m. - 1 p.m. June 10-14. Children will learn skills needed to be a reliable and successful babysitter. FREE and open to children ages 12-15. To register or for more information about any of o...Jun 11, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 11, 202401:00 PM - 02:00 PMHealthy Bingo – Heat-related Illness
Join us for a game of healthy bingo focused on heat-related illness awareness! Test your knowledge, win prizes, and learn essential tips to stay safe during the warmer months. Don't miss out on this fun and educational community event! ...
Jun 11, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 12, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 12, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 12, 202409:00 AM - 01:00 PMBabysitter's class/camp
Babysitter's class/camp: 9 a.m. - 1 p.m. June 10-14. Children will learn skills needed to be a reliable and successful babysitter. FREE and open to children ages 12-15. To register or for more information about any of o...Jun 12, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 12, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 12, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 13, 202409:00 AM - 01:00 PMBabysitter's class/camp
Babysitter's class/camp: 9 a.m. - 1 p.m. June 10-14. Children will learn skills needed to be a reliable and successful babysitter. FREE and open to children ages 12-15. To register or for more information about any of o...Jun 13, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 13, 202402:00 PM - 04:00 PMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Jun 13, 202404:00 PM - 06:00 PMInternet & Email Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Internet: email, research, etc. Students...
Jun 13, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jun 14, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 14, 202409:00 AM - 01:00 PMBabysitter's class/camp
Babysitter's class/camp: 9 a.m. - 1 p.m. June 10-14. Children will learn skills needed to be a reliable and successful babysitter. FREE and open to children ages 12-15. To register or for more information about any of o...Jun 14, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jun 14, 202410:00 AM - 11:30 AMCancer Transitions: Moving Beyond Treatment
Cancer Transitions is a free, 90-minute, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.
It is quite common to feel a wide range of emotions once treatment end...
Jun 15, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Jun 17, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 17, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 17, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 17, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 17, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jun 17, 202402:00 PM - 06:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Jun 17, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 17, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 18, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 18, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 18, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 18, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 19, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 19, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 19, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 19, 202403:00 PM - 05:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
Jun 19, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 19, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 20, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 20, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 20, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 20, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jun 21, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 21, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 21, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jun 21, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jun 21, 202410:00 AM - 11:30 AMCancer Transitions: Moving Beyond Treatment
Cancer Transitions is a free, 90-minute, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.
It is quite common to feel a wide range of emotions once treatment end...
Jun 24, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 24, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 24, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jun 24, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Jun 24, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 24, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Jun 24, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 25, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 25, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 26, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 26, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 26, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 26, 202411:00 AM - 12:00 PMMorning Chat – Let’s Cook Healthy
Get ready to tantalize your taste buds! Join us for an interactive cooking event where you'll learn delicious and nutritious recipes to fuel your body and mind. Call 912-447-6605 for more information or to pre-register!
Jun 26, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 26, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jun 27, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 27, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jun 27, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Jun 27, 202405:00 PM - 07:00 PMIce Cream & Matinee – Orion and the Dark
Calling all parents and kids! Join us for a movie night with a sweet twist. Enjoy the movie while indulging in delicious ice cream treats! It's the perfect opportunity to bond as a family and create lasting memories together. Call 912-4...
Jun 27, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jun 28, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Courthouse
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jun 28, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jun 28, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jun 28, 202410:00 AM - 11:30 AMCancer Transitions: Moving Beyond Treatment
Cancer Transitions is a free, 90-minute, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.
It is quite common to feel a wide range of emotions once treatment end...
Jul 01, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 01, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Jul 01, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 01, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 01, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 01, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 02, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 02, 202409:00 AM - 01:00 PMWord Basic Part 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Jul 02, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 02, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 03, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 03, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 03, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 03, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 03, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 04, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 04, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 05, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 05, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 06, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Jul 07, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Jul 07, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Jul 08, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 08, 202409:00 AM - 01:00 PMKids Entrepreneur Camp
Kids Entrepreneur Camp: 9 a.m. - 1 p.m. July 8-12. Children will learn what an entrepreneur is and what it takes to become one. in addition, each child will come up with their own business idea and meet other young entrepreneurs in our area. F...Jul 08, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 08, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 08, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 08, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 09, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 09, 202409:00 AM - 01:00 PMKids Entrepreneur Camp
Kids Entrepreneur Camp: 9 a.m. - 1 p.m. July 8-12. Children will learn what an entrepreneur is and what it takes to become one. in addition, each child will come up with their own business idea and meet other young entrepreneurs in our area. F...Jul 09, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 09, 202401:00 PM - 02:00 PMHealthy Bingo — Healthy Habits
Join us for a fun and informative healthy bingo event focused on promoting healthy habits within our community! Test your knowledge, win prizes, and discover simple yet effective ways to lead a healthier lifestyle. Call 912-447-6605 for mor...
Jul 09, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 10, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 10, 202409:00 AM - 01:00 PMKids Entrepreneur Camp
Kids Entrepreneur Camp: 9 a.m. - 1 p.m. July 8-12. Children will learn what an entrepreneur is and what it takes to become one. in addition, each child will come up with their own business idea and meet other young entrepreneurs in our area. F...Jul 10, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 10, 202402:00 PM - 04:00 PMInternet & Email Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Internet: email, research, etc. Students...
Jul 10, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 10, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 10, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Jul 11, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 11, 202409:00 AM - 01:00 PMKids Entrepreneur Camp
Kids Entrepreneur Camp: 9 a.m. - 1 p.m. July 8-12. Children will learn what an entrepreneur is and what it takes to become one. in addition, each child will come up with their own business idea and meet other young entrepreneurs in our area. F...Jul 11, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 11, 202404:00 PM - 06:00 PMHealth and Happiness Picnic
Join us for a picnic, where we'll celebrate well-being with nutritious snacks, wellness activities, and uplifting company! Bring your loved ones and embrace the joy of living a healthy and fulfilling life together. Call 912-447-6605 for...
Jul 11, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 12, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 12, 202409:00 AM - 01:00 PMKids Entrepreneur Camp
Kids Entrepreneur Camp: 9 a.m. - 1 p.m. July 8-12. Children will learn what an entrepreneur is and what it takes to become one. in addition, each child will come up with their own business idea and meet other young entrepreneurs in our area. F...Jul 12, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 15, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 15, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 15, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 15, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 15, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 15, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 15, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 16, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 16, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 16, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 16, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 17, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 17, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 17, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 17, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 17, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 18, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 18, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 18, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 18, 202402:00 PM - 04:00 PMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Jul 18, 202404:00 PM - 06:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jul 18, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 19, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 19, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 19, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 20, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Jul 22, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 22, 202409:00 AM - 11:00 AMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Jul 22, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 22, 202411:00 AM - 01:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jul 22, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 22, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Jul 22, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 22, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Jul 22, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 23, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 23, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 24, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 24, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 24, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Jul 24, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 24, 202411:00 AM - 12:00 PMMorning Chat: Art is Therapy
Join us for a creative journey, where imagination and expression come to life! All community members and kids are welcome to explore the healing power of art with us. Call 912-447-6605 for more information or to pre-register!
Jul 24, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 24, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 25, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 25, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 25, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Jul 25, 202405:00 PM - 07:00 PMPopcorn & Matinee: The Family Plan
Join us for a community movie viewing session complete with freshly popped popcorn and cinematic delights! Bring your friends and family for a cozy night of entertainment and snacks.
Jul 25, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 26, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 26, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 29, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 29, 202409:00 AM - 02:30 PMMobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 29, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 29, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 29, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 29, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 30, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 30, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 31, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 31, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 31, 202402:00 PM - 04:00 PMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Jul 31, 202404:00 PM - 06:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
Jul 31, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 31, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 01, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 01, 202409:00 AM - 11:00 AMInternet & Email Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Internet: email, research, etc. Students...
Aug 01, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 01, 202411:00 AM - 01:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
Aug 01, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 01, 202405:30 PM - 06:45 PMWorld Lung Cancer Day
Come join us at our lung cancer awareness event, where we'll shed light on prevention, support, and hope. Together, let's raise awareness, share stories, and stand united in the fight against lung cancer.
Aug 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 02, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 03, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Aug 04, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Aug 04, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Aug 05, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 05, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 05, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 05, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 05, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 05, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 06, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 06, 202410:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Aug 06, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 06, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 07, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 07, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 07, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 07, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 08, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 08, 202405:30 PM - 06:45 PMNavigating Childhood Immunizations
Join us for an informative event on the crucial importance of vaccinating your kids, where experts will debunk myths and provide essential information. Let's prioritize our children's health by ensuring they receive the protection they n...
Aug 08, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 09, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 09, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 09, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 12, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 12, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 12, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 12, 202401:00 PM - 04:00 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 12, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 12, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 13, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 13, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 13, 202411:00 AM - 12:00 PMHealthy Bingo—Eye Health & Safety
Come join us for a fun and educational game of Healthy Bingo focused on eye health, where you can win prizes while learning valuable tips for maintaining optimal vision. Let's prioritize our eye health together and enjoy a lively evening of ...
Aug 13, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 14, 202408:30 AM - 02:30 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 14, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 14, 202409:00 AM - 11:00 AMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Aug 14, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 14, 202411:00 AM - 01:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Aug 14, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 14, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 15, 202408:30 AM - 02:30 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 15, 202409:00 AM - 01:00 PMWord Basic Part 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Aug 15, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 15, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 16, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 16, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 16, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 19, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 19, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 19, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 19, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 19, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 19, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 20, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 20, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 20, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 21, 202408:30 AM - 02:30 PMMobile Mammography - Koyo
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 21, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 21, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 21, 202411:00 AM - 12:00 PMClean Living Food Tasting Event
Discover delicious and nutritious flavors at our upcoming healthy tasting event, where you can sample a variety of wholesome dishes and drinks. Join us as we embark on a flavorful journey towards better health and wellness for all!
Aug 21, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 21, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 22, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 22, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Aug 22, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 22, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Aug 22, 202405:30 PM - 06:45 PMHow to Boost Immunity
Join us for an empowering event where you'll learn practical strategies to boost your immunity and protect your health. Let's come together to fortify our bodies and embrace a healthier, more resilient future.
Aug 22, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 23, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 23, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 23, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 24, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Aug 26, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 26, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 26, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 26, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Aug 26, 202402:00 PM - 06:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Aug 26, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 26, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 26, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Aug 27, 202408:00 AM - 02:30 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 27, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 27, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 28, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 28, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 28, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 28, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 28, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 29, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 29, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 30, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 30, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 02, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 02, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 02, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 02, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 03, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 03, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 03, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 04, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 04, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 04, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 04, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 04, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 05, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 05, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 05, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Sep 06, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 06, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 07, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Sep 08, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Sep 09, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 09, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 09, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 09, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 09, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 10, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 10, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 10, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 11, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 11, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 11, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 11, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 11, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Sep 12, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 12, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Sep 13, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 13, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 16, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 16, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 16, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 16, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 17, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 17, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 18, 202408:30 AM - 02:30 PMMobile Mammography - Daniel Defense
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 18, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 18, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 18, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 18, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 19, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 19, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 20, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 20, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 21, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Sep 23, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 23, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Sep 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 23, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Sep 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 24, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 24, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 25, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 25, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 25, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 25, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 25, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 26, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 26, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 26, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Sep 27, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 27, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 30, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 01, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 01, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 01, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 02, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 02, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 02, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 02, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 03, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 03, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 04, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 04, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 05, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Oct 06, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Oct 06, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Oct 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 07, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 07, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 07, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 07, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 08, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 08, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 09, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 09, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 09, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 11, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 14, 202408:30 AM - 02:30 PMMobile Mammography - JCB
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 14, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 14, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 14, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 15, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 15, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 16, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 18, 202408:30 AM - 02:30 PMMobile Mammography - The Outfitters at Heartwood-Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 18, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 19, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Oct 21, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 21, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 21, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 21, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 22, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Courthouse
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 22, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 23, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 25, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 25, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 28, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 28, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Oct 28, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 28, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 28, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Oct 29, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 29, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 01, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 02, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Nov 03, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Nov 03, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Nov 04, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 04, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 04, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 04, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 05, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 05, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Nov 06, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 06, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 06, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 06, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 07, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 08, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 09, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Nov 11, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 11, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 11, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 12, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 13, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 13, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 13, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Nov 14, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 15, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 18, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 21, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 22, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Dec 01, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Dec 01, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Dec 02, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 03, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 04, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 07, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Dec 10, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 11, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 12, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 14, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Dec 16, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 16, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Dec 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 18, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...